Description
Packed with potassium, manganese, and antioxidants, Fig helps support proper pH levels in the body. Plus, the fiber in figs can lower insulin and blood-sugar levels, reducing the risk of diabetes and metabolic syndrome.
Country of Origin: Turkey
Nutrition facts: Great Source of Vitamin A, C, E, & K, Calcium, Copper, Potassium, Manganese, Iron, Zinc and Fiber.
Health Benefits:
– Lowers bad cholesterol and prevents cardiovascular diseases
– Lowers and controls blood glucose levels in type-II diabetes mellitus
– Prevent cancers
– Increase bone density that prevents osteoporosis
– Protect against macular degeneration
– Rich in antioxidants
– Low in calories (100g for 74 calories)
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