Description
Japanese Fuku Murasaki (Sweet potato) is a purple-flesh sweet potato that is high in fiber with a strong flavor. The immerse fragrance and firmer texture can be tasted in every bite, with high-level sweetness which is on par with the sweetest Beni Haruka. It is not only low in calories, and also filling due to the fiber it contains. It can be prepared in many ways, such as baking, grilling, roasting, and frying.
Country of Origin: Ibaraki Prefecture, Japan
Nutrition facts: Great Source of Vitamin A, B & C, Manganese, Copper, Pantothenic acid and Dietary Fiber.
Health Benefits:
– Rich in antioxidant
– Anti-inflammatory
– Regulates blood glucose level & blood circulation
– Lowers risk of cardiovascular diseases
– Boosts immunity
– Boosts bone health
