Description
Green Red plums are also called watermelon plums and have striking red flesh and a red and green skin. They are distinguished by their unique, high-quality taste. When they are still a bit unripe and crunchy, they are sweet, but also have a subtle acidity. When ripe, the aromatic, dark flesh is velvety soft.
Country of Origin: Australia
Nutrition facts: Great Source of Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Iron, Magnesium, Zinc, Calcium and Copper.
Health Benefits:
– Lowers cholesterol and prevents cardiovascular
– Prevent Cancer
– Lowers GI (Glycemic Index)
– Protects against oxygen radical
– Protects against macular degeneration
– Improves digestive system
– Rich in anti-oxidants
– Good for brain health and nourishment
– Eliminates stress and fatigue
– Boosts bone health
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