Description
Sierra Sweet, originating from Australia are olive-shaped plums with a pointy bottom. The interior contains a small seed embed by a firm sweet fragrant flesh, with a nice balance of sweet and tart.
Plums contain plenty of essential elements, including phytonutrients, potassium, Vitamin C, and fiber.
Country of Origin: Australia
Nutrition facts: Great Source of Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, iron, magnesium, zinc, calcium and copper.
Health Benefits:
– Lowers cholesterol and prevents cardiovascular
– Prevents Cancer
– Lowers GI (Glycemic Index)
– Protects against oxygen radical
– Protects against macular degeneration
– Improves digestive system
– Rich in anti-oxidants
– Good for brain health and nourishment
– Eliminates stress and fatigue
– Boosts bone health
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