Description
Dates are a relatively healthy snack – they gives an extra boost of energy with natural high sugar content, rich in antioxidants that reduces cancer risks and keep you youthful, high in fiber and iron, and best of all – low in calories!
Country of Origin: California, USA
Nutrition facts: Great Source of Vitamin A, B6 & K, Potassium, Magnesium, Maganese, Calcium, Fiber, Copper and Iron.
Health Benefits:
– Promotes digestive health, relieves constipation and controls chronic diarrhea
– Rich in anti-oxidants
– Lowers bad cholesterol and blood pressure levels that causes cardiovascular diseases
– Boosts brain performance and health
– Anti-inflammatory and Anti-hemorrhagic
– Energy-boosting
– Helps in iron-deficiency anemia
– Promotes healthy pregnancy and delivery
– Promotes bone strength and health
– Prevents cancers like abdominal and colon cancers
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